Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 12, 2024
Time: 39:42
Distance: 4.99 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 7.5 Avg / 11.7 Max
Power (Watts): 32 Avg / 71 Max
Cadence (RPM): 32 Avg / 42 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 8:09
1.00 mi in 7:54
1.00 mi in 8:30
1.00 mi in 8:04
0.99 mi in 7:05