Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, March 12, 2024
Time: 36:32
Distance: 9.05 Miles
Laps: 1.2
Calories: 408
Speed (MPH): 14.9 Avg / 28.9 Max
Power (Watts): 162 Avg / 410 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 117 Avg / 140 Max

Laps

7.87 mi in 31:50
1.18 mi in 4:42