Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Miller
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, March 12, 2024
Time: 53:37
Distance: 11.95 Miles
Laps: 2.4
Calories: 399
Speed (MPH): 13.4 Avg / 24.4 Max
Power (Watts): 103 Avg / 430 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 145 Avg / 238 Max

Laps

5.00 mi in 22:11
5.00 mi in 22:07
1.95 mi in 9:19

Personal Best

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