Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Linda Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 12, 2024
Time: 30:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 10.0 Avg / 12.2 Max
Power (Watts): 45 Avg / 85 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 102 Avg / 117 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:51
1.00 mi in 5:53
1.00 mi in 5:55
1.00 mi in 6:15