Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 25:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 130 Avg / 181 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43