Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 20:02
Distance: 5.52 Miles
Laps: 5.5
Calories: 177
Speed (MPH): 16.5 Avg / 18.4 Max
Power (Watts): 137 Avg / 174 Max
Cadence (RPM): 83 Avg / 88 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:36
0.52 mi in 1:59