Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Coe
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, March 12, 2024
Time: 30:52
Distance: 5.00 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 9.7 Avg / 13.7 Max
Power (Watts): 58 Avg / 158 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 34 Avg / 120 Max

Laps

1.50 mi in 9:14
1.50 mi in 8:49
1.50 mi in 8:45
0.50 mi in 4:04