Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, March 12, 2024
Time: 20:03
Distance: 5.33 Miles
Laps: 5.3
Calories: 166
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 127 Avg / 202 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:51
0.33 mi in 1:19