Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Kennedy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 12, 2024
Time: 30:26
Distance: 7.28 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 133 Avg / 342 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

6.98 mi in 29:00
0.30 mi in 1:26