Apple Grinder 7.00 mi

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Lap Details

Rider: Dj K
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, March 12, 2024
Time: 30:17
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 13.8 Avg / 21.2 Max
Power (Watts): 123 Avg / 350 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 159 Avg / 191 Max

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