Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Tuesday, March 12, 2024
Time: 38:43
Distance: 4.99 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 7.7 Avg / 12.1 Max
Power (Watts): 34 Avg / 66 Max
Cadence (RPM): 30 Avg / 42 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 7:15
1.00 mi in 8:01
1.00 mi in 7:57
1.00 mi in 8:13
0.99 mi in 7:17