Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Rooks
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, March 12, 2024
Time: 33:53
Distance: 9.00 Miles
Laps: 6.0
Calories: 318
Speed (MPH): 15.9 Avg / 22.4 Max
Power (Watts): 137 Avg / 367 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.50 mi in 6:41
1.50 mi in 5:51
1.50 mi in 5:24
1.50 mi in 5:18
1.50 mi in 5:05
1.50 mi in 5:34

Personal Best

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