Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Shields
Team: ACTS - Granite Farms Estates (MEDIA, PA)
Date: Wednesday, March 13, 2024
Time: 2:04:23
Distance: 30.94 Miles
Laps: 30.9
Calories: 911
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 110 Avg / 211 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 4:15
0.94 mi in 4:16