Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dick Binford
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, March 13, 2024
Time: 32:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 142
Speed (MPH): 10.9 Avg / 11.8 Max
Power (Watts): 53 Avg / 81 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 69 Avg / 74 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:35
1.00 mi in 5:30
1.00 mi in 5:30
1.00 mi in 5:24
1.00 mi in 5:27