Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wes Haystead
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 13, 2024
Time: 30:11
Distance: 7.31 Miles
Laps: 7.3
Calories: 228
Speed (MPH): 14.5 Avg / 16.4 Max
Power (Watts): 103 Avg / 174 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:14
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:48
0.31 mi in 1:28