Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 13, 2024
Time: 52:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 8.0 Avg / 13.6 Max
Power (Watts): 37 Avg / 87 Max
Cadence (RPM): 33 Avg / 49 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 7:40
1.00 mi in 7:05
1.00 mi in 7:15
1.00 mi in 7:26
1.00 mi in 7:35
1.00 mi in 7:52
1.00 mi in 7:54