Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 13, 2024
Time: 25:06
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 7.2 Avg / 11.4 Max
Power (Watts): 30 Avg / 60 Max
Cadence (RPM): 29 Avg / 41 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 7:32
1.00 mi in 8:30
1.00 mi in 9:04