Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, March 13, 2024
Time: 19:45
Distance: 6.09 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 231 Avg / 447 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

5.00 mi in 13:23
1.09 mi in 6:22