Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Howe
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 13, 2024
Time: 32:10
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 110 Avg / 175 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 3:46