Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 13, 2024
Time: 20:30
Distance: 5.37 Miles
Laps: 5.4
Calories: 164
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 121 Avg / 212 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:54
0.37 mi in 1:27