Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Blake
Team: SpringRidge - Charbonneau (Wilsonville, OR)
Date: Wednesday, March 13, 2024
Time: 28:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.6 Avg / 16.8 Max
Power (Watts): 52 Avg / 148 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:42
1.00 mi in 5:49
1.00 mi in 5:38
1.00 mi in 6:15