Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, March 13, 2024
Time: 20:21
Distance: 5.39 Miles
Laps: 5.4
Calories: 167
Speed (MPH): 15.9 Avg / 19.1 Max
Power (Watts): 125 Avg / 195 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 133 Avg / 157 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
0.39 mi in 1:28