Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philippe Prochasson
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, March 13, 2024
Time: 26:47
Distance: 5.28 Miles
Laps: 5.3
Calories: 185
Speed (MPH): 11.8 Avg / 26.0 Max
Power (Watts): 93 Avg / 449 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 134 Avg / 165 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:52
1.00 mi in 3:11
1.00 mi in 4:16
1.00 mi in 7:10
0.28 mi in 4:05

Personal Best

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