Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelley Mackey
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 13, 2024
Time: 33:03
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 14.5 Avg / 18.7 Max
Power (Watts): 105 Avg / 191 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 162 Avg / 186 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:04

Personal Best

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