Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: patrick caswell
Team: YMCA - Greater Omaha - Gretna Crossing (Gretna, NE)
Date: Wednesday, March 13, 2024
Time: 16:50
Distance: 3.50 Miles
Laps: 3.5
Calories: 108
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 84 Avg / 161 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 66 Avg / 132 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:08
0.50 mi in 4:00

Personal Best

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