Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Thursday, March 14, 2024
Time: 15:17
Distance: 4.02 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 154 Avg / 249 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

3.37 mi in 12:08
0.65 mi in 3:09