Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cd Farsaci
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 14, 2024
Time: 6:03
Distance: 1.68 Miles
Laps: 1.7
Calories: 56
Speed (MPH): 16.7 Avg / 18.7 Max
Power (Watts): 142 Avg / 193 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 3:39
0.68 mi in 2:24