Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matt Sanchez
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, March 14, 2024
Time: 30:08
Distance: 8.89 Miles
Laps: 1.8
Calories: 355
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 185 Avg / 400 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

5.00 mi in 16:57
3.89 mi in 13:11