Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Mills
Team: Pennswood Village (Newtown, PA)
Date: Thursday, March 14, 2024
Time: 30:26
Distance: 6.49 Miles
Laps: 6.5
Calories: 170
Speed (MPH): 12.8 Avg / 15.7 Max
Power (Watts): 78 Avg / 126 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 65 Avg / 189 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:50
1.00 mi in 4:49
0.49 mi in 2:22