Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Morgridge
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Thursday, March 14, 2024
Time: 31:33
Distance: 7.37 Miles
Laps: 7.4
Calories: 219
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 97 Avg / 204 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 87 Avg / 196 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 4:01
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 5:20
0.37 mi in 2:16

Personal Best

Personal Best Personal Best