Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fredrickson
Team: Carlton Wellness Center (Carlton, MN)
Date: Thursday, March 14, 2024
Time: 14:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 128 Avg / 222 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:32

Personal Best

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