Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly D
Team: La Costa Glen (Carlsbad, CA)
Date: Thursday, March 14, 2024
Time: 33:32
Distance: 4.34 Miles
Laps: 4.3
Calories: 116
Speed (MPH): 7.8 Avg / 12.7 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 33 Avg / 56 Max
Heartrate (BPM): 112 Avg / 136 Max

Laps

1.00 mi in 6:55
1.00 mi in 6:42
1.00 mi in 6:55
1.00 mi in 7:03
0.34 mi in 5:57