Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Wall
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, March 14, 2024
Time: 30:43
Distance: 8.53 Miles
Laps: 1.2
Calories: 351
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 172 Avg / 354 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 76 Avg / 191 Max

Laps

6.98 mi in 24:40
1.55 mi in 6:03