Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Friday, March 15, 2024
Time: 30:02
Distance: 7.94 Miles
Laps: 7.9
Calories: 273
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 126 Avg / 241 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:36
0.94 mi in 3:12