Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marvin Knabach
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, March 15, 2024
Time: 15:07
Distance: 2.16 Miles
Laps: 1.4
Calories: 53
Speed (MPH): 8.6 Avg / 10.6 Max
Power (Watts): 41 Avg / 113 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 86 Avg / 95 Max

Laps

1.50 mi in 10:25
0.66 mi in 4:42