Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Reinerman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 15, 2024
Time: 30:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 203
Speed (MPH): 13.6 Avg / 16.6 Max
Power (Watts): 93 Avg / 168 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:17