Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David DiRoma
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, March 15, 2024
Time: 20:29
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.7 Avg / 17.3 Max
Power (Watts): 84 Avg / 283 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 151 Avg / 231 Max