Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, March 15, 2024
Time: 25:40
Distance: 6.36 Miles
Laps: 1.3
Calories: 223
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 124 Avg / 249 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 92 Avg / 126 Max

Laps

5.00 mi in 19:51
1.36 mi in 5:49