Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, March 15, 2024
Time: 18:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 112
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 79 Avg / 135 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 110 Avg / 132 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:35
1.00 mi in 4:38
1.00 mi in 4:46