Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Liz Skiles
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, March 15, 2024
Time: 42:09
Distance: 5.89 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 8.4 Avg / 17.7 Max
Power (Watts): 48 Avg / 172 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 126 Avg / 197 Max

Laps

5.43 mi in 39:28
0.46 mi in 2:41