Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swaney
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 15, 2024
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 146 Avg / 269 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 151 Avg / 169 Max