Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 15, 2024
Time: 10:15
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.7 Avg / 23.3 Max
Power (Watts): 235 Avg / 380 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 101 Avg / 106 Max