Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Waltz
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, March 15, 2024
Time: 20:06
Distance: 5.46 Miles
Laps: 5.5
Calories: 190
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 139 Avg / 297 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 73 Avg / 190 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:06
0.46 mi in 2:05