Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Sam Thrush
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, March 15, 2024
Time: 40:05
Distance: 15.02 Miles
Laps: 3.4
Calories: 795
Speed (MPH): 22.5 Avg / 29.2 Max
Power (Watts): 308 Avg / 582 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 136 Avg / 202 Max

Laps

4.42 mi in 11:35
4.42 mi in 11:40
4.42 mi in 11:57
1.76 mi in 4:53