Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Henry Gulotta
Team: Workout Anytime - Franklin TN (Franklin, TN)
Date: Friday, March 15, 2024
Time: 30:12
Distance: 5.62 Miles
Laps: 5.6
Calories: 146
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 60 Avg / 151 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 133 Avg / 210 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:12
1.00 mi in 5:23
1.00 mi in 5:29
1.00 mi in 5:43
0.62 mi in 4:07

Personal Best

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