Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris frey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 15, 2024
Time: 5:03
Distance: 1.31 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 139 Avg / 242 Max
Cadence (RPM): 83 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:37
0.31 mi in 1:26