Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, March 15, 2024
Time: 17:20
Distance: 3.95 Miles
Laps: 2.6
Calories: 108
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 90 Avg / 268 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 107 Avg / 132 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:32
0.95 mi in 4:21