Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joy Okeyo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 15, 2024
Time: 8:16
Distance: 1.31 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 9.5 Avg / 20.0 Max
Power (Watts): 49 Avg / 259 Max
Cadence (RPM): 67 Avg / 134 Max
Heartrate (BPM): 78 Avg / 146 Max

Laps

1.00 mi in 5:45
0.31 mi in 2:31