Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Saturday, March 16, 2024
Time: 34:04
Distance: 9.07 Miles
Laps: 1.3
Calories: 357
Speed (MPH): 16.0 Avg / 26.8 Max
Power (Watts): 155 Avg / 295 Max
Cadence (RPM): 54 Avg / 84 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

6.98 mi in 26:29
2.09 mi in 7:35