Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, March 16, 2024
Time: 30:11
Distance: 5.54 Miles
Laps: 2.4
Calories: 166
Speed (MPH): 11.0 Avg / 18.2 Max
Power (Watts): 69 Avg / 350 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 130 Avg / 152 Max

Laps

2.36 mi in 12:41
2.36 mi in 13:25
0.82 mi in 4:05